Herakles Eros Training Session

From Athlete to Coach
— Built Through Experience, Backed by Science

My journey didn’t start in a gym — it started in sport.

As a young athlete competing in football and tennis, I was driven to perform at the highest level. But at 19, an injury forced me to step away from that path. That setback became the turning point.

I immersed myself in human science, earning a degree and developing a deep understanding of how the body works — and more importantly, how to improve it.

Since then, I’ve helped over 100 clients:

  • Get stronger
  • Build confidence
  • Achieve physiques they never thought possible

Along the way, I’ve also competed and won bodybuilding shows — applying the same principles I now use with my clients.

Coaching Philosophy

I don't believe in:

  • Crash diets
  • Quick fixes
  • One-size-fits-all plans

I believe in:

  • Structure
  • Consistency
  • Progress

If you’re serious about changing your body and mindset
— you’re in the right place.